Crisp Apple, Mint, and Three-Bean Salad with Avocado & Red Onion Recipe
A refreshing salad combining sweet apples, creamy avocado, and a trio of beans, accented with fresh mint and red onion.
easy
00:20
4
METHOD
Step 1.
First toss the diced apples in lemon juice to prevent browning.Step 2.
In a large bowl, combine the rinsed and drained black beans, kidney beans, and cannellini beans.Step 3.
Add in the diced avocado, peel and finely slice the red onions, and roughly chopped fresh mint leaves.Step 4.
For the dressing, whisk together olive oil, apple cider vinegar, a squeeze of lemon juice, honey, salt, and freshly ground black pepper in a small bowl.Step 5.
Pour the dressing over the salad and gently toss to combine all the ingredients well.Step 6.
Let the salad sit for about 10 minutes to allow the flavours to meld together before serving.Step 7.
Serve the salad chilled or at room temperature.Step 8.
Optional: Top with crumbled feta cheese or toasted pine nuts for added texture and flavor before serving.
INGREDIENTS
2 Apples, diced
1 tbspLemon juice
200 gButter beans
200 gKidney beans
200 gCannellini beans
1 Avocado, peeled and diced
1 Red onion, finely diced
15 gFresh mint leaves, chopped
3 tbspOlive oil
2 tbspApple cider vinegar
1 tbspHoney
0.5 tspSalt
0.25 tspFreshly ground black pepper
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