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Succulent Monkfish Curry recipe

Succulent Monkfish Curry Recipe

A tantalizing and hearty Monkfish Curry, perfect for a cosy dinner.

medium

01:10

4

METHOD

  • Step 1.

    Begin by heating the oil in a deep pan or skillet over medium heat.
  • Step 2.

    Add the chopped onions and cook until soft and golden.
  • Step 3.

    Stir in the garlic and ginger pastes, and cook for another minute until fragrant.
  • Step 4.

    Mix in the ground coriander, cumin, turmeric, and chilli powder, and fry for a few seconds.
  • Step 5.

    Pour in the tomato purée and add the canned tomatoes, mix well.
  • Step 6.

    Add the monkfish pieces to the pan, coat well with the sauce, and pour in the coconut milk.
  • Step 7.

    Bring to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the fish is tender and the sauce has thickened.
  • Step 8.

    In the last 10 minutes of cooking, stir in the garam masala.
  • Step 9.

    Season with salt to taste. Garnish with fresh coriander leaves, lime wedge and a dried red chilli.
  • Step 10.

    Serve hot with rice.

INGREDIENTS

  1. 2 tbspVegetable oil

  2. 2 Onions, finely chopped

  3. 1 tspGarlic paste

  4. 1 tspGinger paste

  5. 2 tspGround coriander

  6. 1 tspGround cumin

  7. 1 tspTurmeric

  8. 1 tspChilli powder

  9. 2 tbspTomato purée

  10. 1 Cans of tomatoes

  11. 500 gMonkfish fillets, cut into large chunks

  12. 400 mlCoconut milk

  13. 2 tspGaram masala

  14. 1 handfulFresh coriander leaves, for garnish

  15. 1 tspSalt

  16. 4 Lime wedges, garnish

  17. 4 Dried red chilli, garnish

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