
Succulent Monkfish Curry Recipe
A tantalizing and hearty Monkfish Curry, perfect for a cosy dinner.
medium
01:10
4
METHOD
- Step 1.Begin by heating the oil in a deep pan or skillet over medium heat.
- Step 2.Add the chopped onions and cook until soft and golden.
- Step 3.Stir in the garlic and ginger pastes, and cook for another minute until fragrant.
- Step 4.Mix in the ground coriander, cumin, turmeric, and chilli powder, and fry for a few seconds.
- Step 5.Pour in the tomato purée and add the canned tomatoes, mix well.
- Step 6.Add the monkfish pieces to the pan, coat well with the sauce, and pour in the coconut milk.
- Step 7.Bring to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the fish is tender and the sauce has thickened.
- Step 8.In the last 10 minutes of cooking, stir in the garam masala.
- Step 9.Season with salt to taste. Garnish with fresh coriander leaves, lime wedge and a dried red chilli.
- Step 10.Serve hot with rice.
INGREDIENTS
- 2 tbspVegetable oil 
- 2 Onions, finely chopped 
- 1 tspGarlic paste 
- 1 tspGinger paste 
- 2 tspGround coriander 
- 1 tspGround cumin 
- 1 tspTurmeric 
- 1 tspChilli powder 
- 2 tbspTomato purée 
- 1 Cans of tomatoes 
- 500 gMonkfish fillets, cut into large chunks 
- 400 mlCoconut milk 
- 2 tspGaram masala 
- 1 handfulFresh coriander leaves, for garnish 
- 1 tspSalt 
- 4 Lime wedges, garnish 
- 4 Dried red chilli, garnish 
Share this:



